Are you feeling overwhelmed? Like you just can't handle one more thing?

Imagine waking up, looking forward to your day instead of feeling like it's too much to handle. Picture yourself doing the things you love again and moving forward as a survivor from the traumas of the past. See you/your child involved in life again, enjoying school/work, friends, and all the activities that make a kid, a kid or adulting with ease!
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

You're not sure when it happened, but you don't recognize the child sitting in front of you or the person looking back at you in the mirror. You want to feel happier, healthier, and more confident, but nothing seems to work. You feel stuck in the past and aren't able to enjoy the present, making the future feel hopeless. You're feeling so overwhelmed that you can't stop worrying and focus on work or school. And you just want to feel empowered to ask for help when you need it, hoping you don't have to do this alone. I work with teens/adults struggling with anxiety, depression, concerns related to gender identity, trauma, and life transitions. Clients who work with me, appreciate my humor and honest, holistic approach in our work together. Immediate in person, virtual, or walk and talk spots available! Email/ call to begin the growth process today!
Lauren Ortiz
LCPC, Certified Clinicial Trauma Professional

Services

Are you struggling with:

  • Anxiety
  • Depression
  • Trauma
  • College Mental Health
  • Communication Issues
  • Coping Skills
  • Child or Adolescent
  • Gender Identity
  • LGBTQIA+
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Parenting
  • PTSD
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Transgender Issues
  • Work Stress
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Positive Psychology
  • Attachment-Based

Fees

  • 60 min intake: $180
  • 50 min individual session: $150
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